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  • Jimbo

What to Do

Today the public heath support website, The Mighty, published my most recent essay. This is a story that I didn't tell in my book, but provides insight to one of the ways I manage my Panic Disorder. More importantly, I think this an insight that can help anyone in day to day living. Enjoy.


https://themighty.com/2020/02/not-knowing-what-to-do-ptsd-trigger/

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